So where was I? Oh Yeah- make your pleasures count! Don't try to 'multi-task' pleasures and don't allow distractions. Coz then they're not pleasures any more.
I used to follow the 4 pleasures a day rule very well with the support of a friend and a handy list on the fridge. Then life got in the way and it dwindled. And then I forgot about it. Now I need it again and I'm trying to remember what was on that list??? A cup of Tea, sure. But the others I can remember aren't really the same for me any more. So, to make a new list! It should be fun, making a list of all the things I love doing, but it's not, it's daunting. And I'm procrastinating because the making of the list means I have to ask myself awkward questions and stuff. Like- "I know! Eating chocolate-I love eating chocolate. I think. Do I? I mean I do it a lot, but do I really get pleasure from it? No, not really, any amount of pleasure I might feel is always overwhelmed by the inevitable guilt. So why do I do it? Habit? I don't know. This is too hard!"
And then I realise I have no real hobbies or interests. I do stuff, like crafts and knitting and netsurfing, but I realy only do it to fill in time. So what makes me happy? Eww, another awkward question. I'm even questioning whether or not I'll post this now, because I feel like a tool! How hard can it be? So my list so far is:
Weeding (no laughing)
Watering the lawn
cup of tea (in peace!)
Bath 'n' book combo
internet
Now I'm no mathmetician, but at 4 a day I'm gonna need more than that. Or I am going to have to start weeding and watering the whole suburbs gardens. Time to look inside myself (Gulp) and ask the hard questions. Tomorrow - I am a procrastinator after all ;)
If you would like to share the little pleasures that help you get through your day, please comment!
Hello world!
1 year ago